About
Understand your unique mind-body type and unlock a lifestyle that truly works for you. This introductory course is designed for anyone who wants to understand their unique constitution, including beginners, health enthusiasts, working professionals, and entrepreneurs. You will explore the three fundamental forces—Vata, Pitta, and Kapha—to identify how these energies manifest in your creativity, focus, and physical health. By learning to recognize your dominant Dosha and balance mixed types, you will gain the self-knowledge needed to support your well-being.
You can also join this program via the mobile app. Go to the app


