About
Led by Ayurvedic Therapist Shipra Sharma, this free introductory program at The Life Mandala is designed for beginners, health enthusiasts, and working professionals seeking a natural approach to health. You will explore ancient origins and philosophy, learn how the five elements shape your well-being, and discover practical steps to integrate Ayurvedic wisdom into a modern lifestyle for enhanced vitality.
You can also join this program via the mobile app. Go to the app
Instructors
Price
2 Plans Available, From CA$19.99/month