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About
Sebastián is a Tai Chi, and Zazen instructor. He combines mindful movement, breathwork, and stillness to help calm the mind and inhabit the body. His purpose is to guide you to find your own center amidst the chaos of daily life.
Bio
For Sebastián Valle, meditation is the art of returning home: a sacred space of calm amidst the daily chaos. As a Yoga, Tai Chi, and Zazen instructor, he has designed a holistic approach that combines mindful movement, deep breathwork, and meditative stillness.
Through these practices, Sebastián guides you to soften your mind, fully inhabit your body, and reconnect with lasting inner peace. His purpose is to provide you with the support and tools necessary to find your own center in everyday life.

COURSES BY :
Sebastian Valle
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